COCA LEAVES: USES AND BENEFITS
We recommend eating a teaspoon of coca tea per day, but under specialist supervision, it can be consumed in bigger quantities. From experience, we would say that each person must find their proper amount. We found enough people who think a half teaspoon a day and others do well with six a day (separated by half in the morning and the other finishing lunch).In order to help the body adjust to this powerful food, it is recommended to start with a quarter teaspoon every other day and increasing to a full teaspoon by the fourth week. From then on, that amount can be taken every day, or adapted to your consumption needs.
By consuming Coca, we have to increase our fluid intake, fruits and vegetables to balance the blood pH which generates acid consumption and make better the quality of their fiber.
You can also incorporate a pinch of flour or lime llipta by 0.2% or about 1% of the total weight for both regulating blood pH to enhance the assimilation of its alkaloids. This too will happen if we consume the flour in hot water according to recent study by Dr. Theobald Llosa.
Do not forget that this meal is highly digestible and highly concentrated in fiber and alkaloids, so it is very strong and we should only consume it as a nutritional supplement, we should not abuse its kindness.
Coca flour is compatible with all foods. As a precaution, it is preferable to avoid mixing with stimulants such as caffeine. It can be added to juices, yogurt, soups, stews, sauces, etc.. And preparations are used as nutritional enriching mass to 5%.
People who require a higher dose of energy support, it is recommended to put the spoon flour directly into one side of the mouth to be consumed slowly improving and achieving insalivación also a direct and continuous assimilation under the tongue. To avoid unnecessary backflow, start with a quarter of a teaspoon. You can add up to 5% llipta, lime or sodium bicarbonate to the flour if most activity is going to be physical.
We have not found the time limit, provided they are consumed with caution as stated above. Some people feel better advantage by consuming the leaves (chacchar or infusion) and other meal, everyone chooses although their effects are complementary.
Our coca leaves and coca tea in discret presentation:
